Jared Seide, founder of Beyond Us & Them, shares his journey from a Hollywood career to becoming a leader in fostering community and resilience through the practice of council. He emphasizes the importance of authentic storytelling and listening for building connections and understanding across diverse groups. His work extends to various sectors, including law enforcement and healthcare, promoting well-being and resilience. Seide’s approach is deeply influenced by his experiences and training in Buddhist chaplaincy and social justice education.
Jared describes how resilience is like a muscle that can be strengthened through
1) Cultivating a mindfulness practice
2) Turning towards suffering
3) Becoming comfortable with not knowing
4) Developing skillful communication
5) Practicing gratitude at every opportunity
For more insights, you can read the full interview here.
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